namsm5
Rejoint mai 2013
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Posts
40
Suivi
7
Abonnés
8
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Historique de Poids
Poids Initial
76,7 kg
Perdu jusqu'à présent:
3,0 kg
Poids Actuel
73,7 kg
Performance:
Perdant 0,5 kg par Semaine
Objectif de Poids
59,0 kg
Reste à parcourir:
14,7 kg
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Ok, so about 10 years ago I started following my own version of the Atkins diet. I simply elimated all refined/processed carbohydrates from my diet. If it contained carbs, I did not eat it.
This worked very well for me and I quickly dropped most of the weight. Although I would continuously struggle with 5 pounds (+/-) I was comfortable with my 5'1 tall 125 lb body.
I then had a hysterectomy and went into instant menapause. I got a little depressed, and without realizing it, I let the weight creep on. At first, I tried to get back into the swing of things, but I tried to "modify" low carb eating by allowing myself the "good carbs" such as fruit, whole grains, etc. And of course I did not want to give up my wine!
Well,despite my best efforts (and looking back my best efforts were really kind of half assed) I am now a full 30 pounds heavier than I was 3 years ago and I am completely miserable with my body image. I have had to buy new clothes for every season for the last 3 years and I have decided that ENOUGH IS ENOUGH. If I do not get this weight under control, I will lose the battle with myself and I don't want to live like this anymore. I've heard that it gets harder as we age, and I am now 13 years older than I was when I originally started the low carb lifestyle but I am confident that I CAN DO THIS.
Stay Tuned....
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Historique de poids de namsm5
Suivi
![](https://m.ftscrt.com/static/member/1f9fdae0-f3f7-42a4-9c17-832a0bb14fd7_sm.jpg) |
"Becky"
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![](https://m.ftscrt.com/static/images/progress/prog_00per.gif) |
(visible uniquement aux abonnés)
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