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sallyally
sallyally
Rejoint février 2011
Posts
46
Suivi
2
Abonnés
2
Historique de Poids
Poids Initial
77,1 kg
Perdu jusqu'à présent:
3,2 kg
Poids Actuel
73,9 kg
Performance:
Prenant 0,1 kg par Semaine
Objectif de Poids
68,0 kg
Reste à parcourir:
5,9 kg
Suivre
I'M A 49 YEAR OLD MOM & ESTHETICIAN. I HAVE A COLLEGE AGE DAUGHTER WHO IS MY BEST FRIEND AND AM ENGAGED TO THE MAN THAT STOLE MY HEART ALMOST 4 YEARS AGO.
I LOVE MY LIFE EVEN THOUGH I'VE HAD TO WORK HARDER THAN EVER BEFORE. I HAVE BEEN WORKING THREE PART TIME JOBS AND HAVE NEGLECTED TO EXERCISE AND EAT RIGHT BECAUSE OF POOR TIME MANAGEMENT. NOW I PLAN AHEAD FOR EXERCISE AND MEALS AND MAKE SURE TO HAVE SOMETHING TO EAT WITH ME AT ALL TIMES, SO THAT I DON'T MAKE A MISTAKE OF EATING JUST ANYTHING...
i WAS AT 172 IN THE WINTER AND NOW AT 167, IT'S BEEN VERY HARD TO LOSE THIS GO AROUND. I HAVE TO WORK HARDER THAN EVER BEFORE.
I WANT TO LIVE A LONG HEALTHY LIFE AND ENJOY IT!SO I WILL CONTINUE TO TRY MY BEST TO BE THE HEALTHIEST PERSON THAT I CAN BE :)
Historique de poids de sallyally
Voir l'Historique Complet
Suivi
Car0line
Dernière entrée de poids:
poids stable
alexata666
Dernière entrée de poids:
poids stable
Livre de Cuisine de sallyally
Calories: 417kcal | Gras: 17,84g | Glu: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Voir le Livre de Cuisine Complet
Aliment & Exercice Récents de sallyally
Lemon Meringue Protein Bar
Pommes
Instant Oatmeal - Raisin, Date & Walnut
Marche (Modérée) - 5/kph
Vélo (Modérée) - 21/kph
Marche (Rapide) - 6,5/kph
Voir Calendrier de Régime