Car0line
Rejoint janvier 2011
Posts
12
Suivi
13
Abonnés
14
Historique de Poids

Poids Initial
72,6 kg
Perdu jusqu'à présent: 2,3 kg

Poids Actuel
70,3 kg
Performance: poids stable

Objectif de Poids
56,7 kg
Reste à parcourir: 13,6 kg
I'm extremely close to being in a healthy BMI range, but have been struggling the last year to make it happen. Weight fluctuating on me is nothing new. I have a beautiful family with a 14-year-old son, 11-year-old daughter, several pets and a boyfriend that I'll marry when I finish school. He's an outstanding guy who always keeps my self esteem up and supports all my hare-brained ideas about how to lose weight. He's an amazing father figure to my children, and as a whole, we have a beautiful life. Now, to have a beautiful body!

Historique de poids de Car0line


Suivi

thecoach
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
migual77
Dernière entrée de poids: Perdant 2,4 kg par Semaine Down
 
smartin585
Dernière entrée de poids: Perdant 9,5 kg par Semaine Down

Livre de Cuisine de Car0line

Calories: 226kcal | Gras: 6,27g | Glu: 15,33g | Prot: 27,43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Calories: 176kcal | Gras: 5,83g | Glu: 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calories: 223kcal | Gras: 5,88g | Glu: 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calories: 360kcal | Gras: 18,87g | Glu: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calories: 150kcal | Gras: 7,39g | Glu: 5,40g | Prot: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Car0line


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