Turkey & Vegetables Skillet

Ingrédients

• 3 ensembles moyens tomatoes, chopped
• 2 tsps dried basil
• 2 cuillères à café garlic powder
• 2 tsps dried oregano
• 1/4 cuillère à café ground black pepper
• 1/2 cuillère à café salt
• 1 moyenne onion, peeled and chopped
• 2 moyennes zucchini, sliced
• 3 cuillères à soupe tomato paste
• 12 oz lean ground turkey

Directives

1. Spray non-stick cooking spray in a large skillet.
2. Brown turkey and onion over medium heat until turkey is cooked through and onion is soft, about 10 minutes.
3. Add tomatoes, tomato paste and seasonings. Simmer over medium heat for 10 minutes.
4. Add zucchini and cook for 5 minutes more. Serve while hot.
5. Note: based on a recipe from Champions for Change.