I am a wife and a mother of a 2-year old. I've been battling with my weight my entire life. Needless to say, I am no stranger to yo-yo dieting. I tried Dr. Gittleman's 11-day fast last summer. I felt really good at the end of the 11 days and I even lost 11 lbs! I would love to stick to the Fat Flush Plan until I reach my goal weight, but I know that I'll need some encouragement from the community!