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New MrsRando
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Journal de New MrsRando
Profil de New MrsRando
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Historique de Poids
6 à 10 sur 110
Page:
Précédent
1
2
3
4
5
6
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Suivant
09 juillet 2012
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
89,4 kg
1,4 kg
21,3 kg
Raisonnablement Bien
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Perdant 0,4 kg par Semaine
25 juin 2012
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
90,2 kg
0,5 kg
22,1 kg
Raisonnablement Bien
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Perdant 1,2 kg par Semaine
15 juin 2012
Well, two days of tracking my food and being completely honest. It's easy to see why I gained all the weight back. Except for the beer last night all I've had is water, unsweet tea, or coffee. I even got a fountain diet soda today and poured it out to get unsweet tea. One step at a time...
(2 commentaires)
14 juin 2012
So... I keep telling myself to get back on this wagon and for some reason my body is refusing. I tell myself not to eat something or to drink more water or go for a walk.. and it never happens. I've never had this happen to me before. I guess I haven't fully made the decision to start doing this again. And meanwhile my weight is climbing and climbing and climbing. I know why its getting higher but for some reason it feels like I have no self control. Like I get an idea in my head for a milkshake and before I realize it I have the darned thing in my hand. I have to take this one decision at a time and quit looking at the bigger picture. I think that is what is deterring me.
When I think about getting back on this wagon I think of getting back into the gym the same about of time I was, I think about eating better, I think of buying better groceries, I think of cooking all my own food and it seems daunting.
But I know I can do this. I already did it. One step at a time.
(4 commentaires)
14 juin 2012
:'^(
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
92,1 kg
0 kg
24,0 kg
Raisonnablement Bien
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Prenant 0,4 kg par Semaine
Historique de poids de New MrsRando
Voir l'Historique Complet