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ShirlV
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Journal de ShirlV
Profil de ShirlV
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Historique de Poids
6 à 10 sur 10
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17 février 2008
I have been off for weeks...I quit weight watchers, because I figured why pay the money if I'm not doing the program. I know the program so I am going to try to do it now...I feel like such a loser...and not in a good way...I need to get my act together!
(4 commentaires)
07 janvier 2008
Today I signed in after several weeks of not going to weigh watchers, we went on a 2 week vacation, and had relatives staying with us. I paid no attention to what I ate. NOW...I weighed in today at my Weight Watchers Meeting and have gained...to definitely be expected. NOW! I am back on track, and intend on staying on program. I got all the new things like the Kick Start brochure so I am going to read everything tonight and make a plan! I'm BACK!!!
(2 commentaires)
19 novembre 2007
I have been out of town for the week end and ate out at restruants every day, I tried to make good choices and watch my portions,and I did okay...because I was expecting a weight gain when I weighed in today, Monday, and I did have a weight gain but it was only .4, and I was constipated so I think perhaps I held up okay for not counting my points and not excercising and just trying to make good choices. WELL I am back on writing down everything and counting points and walking...so hopefully next week I will have a weight loss...
(1 commentaire)
12 novembre 2007
Good Morning! Today is my
weigh in
...I go in about 1 1/2 hours. I hope I had a good loss. I did pretty good all week with activity, but a couple of days I had an eating frenzy...however I chose good food to do that with. But a calorie is a calorie, and I am hoping that I still will have a weight loss. I will check in later and let you all know. We can do it together...thanks everyone who has been encouraging me, it really does help!
(1 commentaire)
05 novembre 2007
I pretty much stayed on program with my points, thanks to so many suggestions I read here...I lost 3 lbs. I am thrilled this is working and I am eating good. HOORAY!
(4 commentaires)
Historique de poids de ShirlV
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