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Historique de Poids
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25 septembre 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
81,6 kg
1,7 kg
11,3 kg
Raisonnablement Bien
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poids stable
24 septembre 2008
OHhh- what a day!!! I really want to get in bed, so I am just going to be quick. Good day- stuck to good eating and exercise. Completed day 3 of my 30 day shred. Walked to the library with Ellie and Brayden and just unloaded the truck with firewood. Oh plus coached Alexa's soccer practice. Very busy but that is good because when I am busy I am not eating!!!
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24 septembre 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
81,6 kg
1,7 kg
11,3 kg
Raisonnablement Bien
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poids stable
23 septembre 2008
Had a pretty good day today. Got in my exercise- a walk with Brayden while Ellie was at Preschool and then Day 2 of the 30 day Shred. I really didn't feel like doing it and then thought to myself about how I promised to do this for 30 days and at day 2 I wanted to give up. Not really give up but just not do it- is there a difference though? I am going to commit to this. So, I guess that is pretty much it- normal day. Coached Ellie's soccer practice and tomorrow I'll do Alexa's. I want to feel better about myself and I do when I stick to my diet. Overeating and not eating healthy makes me feel like crap. It puts me in a bad mood... I promise myself that I will do better. I can do this, I've done it before. This time it is so much harder.
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23 septembre 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
81,6 kg
1,7 kg
11,3 kg
Raisonnablement Bien
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poids stable
Historique de poids de aturtle
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