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Historique de Poids
106 à 110 sur 340
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22 avril 2013
I am going into hospital for my hip operation on Thursday so i haven't been paying much attention to what I've been eating. I have however been cooking lots for afterwards and I have a freezer full of ready to defrost and heat up stuff in the freezer. Hoping to see less of you all.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
75,7 kg
4,1 kg
5,9 kg
Mal
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Prenant 0,5 kg par Semaine
08 avril 2013
I had my BMI and body fat measured last week, also my waist. BMI 30.5, body fat 39.5, down 3% in 3 years, but I have an issue with where they measure your waist. I have been making clothes for years and your waist is always measured at the narrowest part between your bust and hips, whenever it's measured for a health scan it's measured over my belly buttin which of course is on a wider part of my body. Anyway, when I measure my waist it's getting less now because I'm moving about more- not sewing hours daily!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
74,8 kg
5,0 kg
5,0 kg
Raisonnablement Bien
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poids stable
31 mars 2013
Now that I shall be more mobile as the weather improves I've re-calculated my RDI up to 1600 cals. I've been listening to a programme about the 5:2 diet, I think that I may start this this week, I shall fast on Tuesday and then on Saturday if I do it.
(2 commentaires)
30 mars 2013
After the wedding of the decade I decided that I'd better do some housework, I've been sewing for weeks for it and my house is a tip. So on Monday I did around 3 hrs housework, Tuesday the same, Thursday ditto and by Thursday night the pain in my leg was excruciating, so yesterday I sat down and watched tv and did some knitting and I'm planning on doing the same today except that I'm washing up! I weighed myself first thing today and was expecting to have lost some weight, but nope -exactly the same, same waist and hip measurements too. Hope this snow goes soon so that I can get out.
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27 mars 2013
I weighed myself yesterday and measured myself today- not exactly as bad as I thought, I am over a stone less than I was this time last year, and I put on 3 lbs over the last few weeks, but my waist measurement is 1" bigger- less actual movement while I've been sewing instead of exercising I think. Now catching up with the house work so fingers crossed that will help me out. I am not going out walking until this really cold weather eases up and there's no danger of me slipping on the icy paths.
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Historique de poids de kay2906
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