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Lin150
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Journal de Lin150
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Historique de Poids
16 à 20 sur 22
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Suivant
21 juin 2011
Have fallen off the Atkins wagon since return from visiting Son and family. I was not able to follow as closely as needed either while away.
So today is a new beginning. Must make the change as I do not feel well at all eating so many carbs!!!
24 janvier 2011
Oops. Not able to check carbs in Mother-in-laws veggie rolls. Way over on 1st day. Lesson learned.
09 janvier 2011
I must do some baking today with my low carb products. Must give myself alternatives to the Xmas stuff still around (Mom's PC Cookies) Ahhh.
06 janvier 2011
Started the New Year with the flu and so dropped some pounds fast though not realistic. Have gained a bit however I am back on track. Shoveled snow Tuesday and Wednesday, drinking my water, and had protein for breakfast today.
03 janvier 2011
Sick since Sunday Morning. On clear fluids only. Explains weight loss.
Historique de poids de Lin150
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