S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
LotusSong
Journal
Journal de LotusSong
Profil de LotusSong
|
Historique de Poids
16 à 20 sur 89
Page:
Précédent
1
2
3
4
5
6
7
8
...
Suivant
06 novembre 2010
Sudden onset of a cold today! My body felt ravenous so I'm not dieting like I was today. I'll go up to 1600 (which is my rx RDI). I'm going to cater to my cravings. And I'm craving CARBS!
Ajouter Commentaire
04 novembre 2010
We are going out to a steakhouse tonight and I'm trying to figure what to have that will keep within my guidelines. I've decided on Fillet Mignon with a salad, I'd rather have the prime rib that they are famous for but opted for the leaner meat. I'm planning ahead and logging before I eat anything. It's difficult because every place has their special salads and they don't post nutritional information on the web, so I'm looking for close: from what is out there.
I'm battling with the "throw caution to the wind ...it's only one meal" (albeit a potential 2000K meal) or "you've come this far.. don't blow it".
Since I can't find a comparable salad entry, I had looked it up the restaurant's nutritional info and their nutritional info showed 380 calories but it doesn't calculate. So I entered 4 cheese slices for the calorie count (or close) just to keep track.
EPILOGUE: I opted for the 8oz fillet with salad. No dessert. It worked :)
Ajouter Commentaire
01 novembre 2010
I'm having a rough time today. I just want to munch on sweet things. I was doing so well for so long. However, my desire not to wreck my plans is greater than my desire for the sweets.
Ajouter Commentaire
31 octobre 2010
I solved my butter addiction with my crab. De-shell all your crab, weigh it up, put it in a smallish deep dish THEN pour whatever amount of butter you have allowed yourself over it. I found that 2 tablespoons WERE enough.
Ajouter Commentaire
31 octobre 2010
... and so begins the temptations of the season. My first Pumpkin Spice bread ....
Ajouter Commentaire
Historique de poids de LotusSong
Voir l'Historique Complet