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Journal de amandilane
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Historique de Poids
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20 juin 2008
Wow, don't ask me how that happened. I lost two pounds and cheated badly yesterday. It's encouraging to know that when you live a healthy lifestyle, it's not against the law to have a hamburger and fries once in awhile, and it's not going to ruin the diet.
(1 commentaire)
19 juin 2008
I know my weight loss only records 1lb weight loss, but I've actually lost three. When I weighed myself on Tuesday I was actually 168. But hey, even one pound is better than nothing! I'm sick with a cold today, and want comfort food, but I'm determined to stay strong!
(1 commentaire)
18 juin 2008
Did really good today. Last night when we went shopping, I was able to find some sugarfree gummy bears and dark chocolate- Winco is a wonderful place. Thanks to those (and I've only had a few of each today), I havent cheated once today!!! I think I'm going to play the Wii somemore tonight after I do homework- or maybe go for a walk.
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17 juin 2008
Hey all. Didn't do so bad today- had a couple french fries though. But we're going grocery shopping tonight, so lunches will be easier. I'm already planning it out in my head...
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16 juin 2008
So, today I've done pretty good. I'm doing Phase One starting this morning. Skipped breakfast (bad habit I'm trying to break). For lunch I had a salad from Baja Fresh. I'm missing all the tomatoes from the tomato recall! I love tomatoes, and when I'm on Phase 1 they are one of my comfort foods. For dinner I'm thinking a salad again, just cause it sounds good. I think I have some chicken in the freezer though...
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Historique de poids de amandilane
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