S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
kazredhead
Journal
Journal de kazredhead
Profil de kazredhead
|
Historique de Poids
16 à 20 sur 64
Page:
Précédent
1
2
3
4
5
6
7
8
...
Suivant
14 octobre 2013
Still want to nibble a biscuit at night - grrrr. Haven't had a drink since 1 October which is also helping my Atkins diet, as well as raising money for MacMillan but wonder if the sweet nibbles are "replacement therapy" and how do I break THAT cycle!
(2 commentaires)
13 octobre 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
78,0 kg
1,4 kg
14,5 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,9 kg par Semaine
11 octobre 2013
A great friend has suggested I try atkins as it would suit my lifestyle and I feel rubbish after carbs - well, here goes
Ajouter Commentaire
06 octobre 2013
I am disappointed that having not had a drink all week, and eaten breakfast, that I have not lost more weight - I need to up the exercise and look harder at what I am eating I think
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
78,9 kg
0,5 kg
15,4 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,6 kg par Semaine
01 octobre 2013
Well almost at the end of day one of going sober for October. Harder than I thought as I work in very much a drinking culture - but I did it. This is a marathon not a sprint. Went to the gym last night and had a brisk 45 min walk. Started eating breakfast every day and eating more healthily.
This time I am NOT afraid of succeeding. My friends are behind me, and indeed all around me - there to stop me from falling.
Ajouter Commentaire
Historique de poids de kazredhead
Voir l'Historique Complet