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Journal de Ideal Weight
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Historique de Poids
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13 mai 2017
Another tiny gain this week. I've been eating fast food for quite a few meals this last week, as finals have kept my time pretty constrained.
My final project for my final class is due Friday, so hopefully now that I've got everything but that knocked out I can focus a bit better.
Happy weekend all!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
107,5 kg
4,1 kg
28,1 kg
Raisonnablement Bien
(1 commentaire)
Prenant 0,1 kg par Semaine
06 mai 2017
Tiny gain this week. Must be a body thing? I thought I did darn good this week.
Oh well! Onward and downward.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
107,4 kg
4,2 kg
28,0 kg
Raisonnablement Bien
(1 commentaire)
Prenant 0,1 kg par Semaine
29 avril 2017
Nice number! Maybe I didn't do as bad as I thought on the two days I went over?
The first day, I had a large breakfast as it was my ten year anniversary at work. I always struggle when I don't know exactly what is in what I'm eating. And I'm getting better at eyeballing portion sizes, but I'm still not accurate there.
It's only in the 30's with the wind chill here, so I'm huddled in the corner at Starbucks keeping warm with a cup of coffee. :)
I hope everyone has an excellent weekend!!!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
107,3 kg
4,3 kg
27,9 kg
Raisonnablement Bien
(5 commentaires)
Perdant 0,8 kg par Semaine
28 avril 2017
Weigh in day tomorrow....
I added up my calorie counts for the last week and divided by seven. I came in at an average of 2206 per day, courtesy of my one REALLY bad day, and one over-but-not-crazy-ridiculous-over day. That's, on average, 500 calories over my current RDI each day, which I've set at 1700.
I am guessing I'll see a bit of a gain tomorrow, as my BMR for my weight is 1826. It would have helped if I could have gotten out to walk, but it's been COLD here, and rainy. We're possibly looking at snow this weekend.
Whatever I see on the scale tomorrow, it's just a blip and I'm in it to win it. No matter what!
Cross your fingers for me though.... Just in case. :) Happy Friday, people.
(2 commentaires)
22 avril 2017
Yay for a loss!
Got up early today and I've been moving ever since. Soccer game for my youngest, grocery store, walk, went to my favorite sushi place for lunch. Today is beautiful, so between the weather and my weigh in, I'm in a pretty excellent mood!!!
Hope you all are having a great weekend!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
108,1 kg
3,4 kg
28,8 kg
Raisonnablement Bien
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Perdant 0,9 kg par Semaine
Historique de poids de Ideal Weight
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