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princessvalerie
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Journal de princessvalerie
Profil de princessvalerie
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Historique de Poids
21 à 25 sur 51
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15 août 2018
Went home for lunch today and prepared one of my husbands Quest Protein shakes for my lunch, OMG! Those things are awesome...I made mine with the Vanilla powder but added a teaspoon of unsweetened cocoa because I like chocolate and it was delicious, it was also so filling I could only drink half so I will have the rest for dinner. I'm so happy I like it as I didn't think I would. Now I have a great way to get more fat in since I make them with heavy cream.
(11 commentaires)
13 août 2018
Before starting the Keto diet my body seemed to have developed an intolerance for red meat, like major tummy issues after eating it. I have done really well with consuming a lot of ground beef without any problems since I started Keto, so today I am testing it out with a steak. I have my monthly girls spa and lunch date today and I plan to have a ribeye...anxious to see if it does not rip my guts apart, that would be awesome!
(7 commentaires)
13 août 2018
(11 commentaires)
12 août 2018
I'm not supposed to weigh until tomorrow, but this week I just knew I had lost something. I am going to a Bridal Shower luncheon today so I decided to check so that if I did lose it would be motivation not to cheat at the Shower, BOOM! Two pounds :) I am not eating bad Bridal Shower food and messing that up, period! The hardest thing will be to say no to mimosas and cosmopolitans but I got this!
(11 commentaires)
12 août 2018
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,4 kg
2,3 kg
4,5 kg
Raisonnablement Bien
(2 commentaires)
Perdant 1,6 kg par Semaine
Historique de poids de princessvalerie
Voir l'Historique Complet