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tabbycat1415
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Journal de tabbycat1415
Profil de tabbycat1415
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Historique de Poids
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27 septembre 2011
I found out last night at nutrition class that if I'm feeling tired I either ate too many calories or not enough. I'm tired today, but I'm sure it's the "not enough" scenario. Drinking a little green tea for energy. Found lately that if I drink too much caffeine I get a headache. I have my team workout tonight and I think I may actually be looking forward to it.
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26 septembre 2011
This morning I have some energy, but I still am sore and a little fatigued. Didn't do well entering my food yesterday, and I think I'm forgetting some food when I tried to do it today. If I didn't forget anything, I only had 45% of my daily calories, which is aweful. Found out Saturday that I may not be losing as much as I could b/c I'm not eating enough calories. Going to work out tonight before my nutrition class.
Update: my mom remembered what I had for lunch yesterday. lol Ended the day about 90% of calories. Not so bad.
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25 septembre 2011
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
161,2 kg
4,0 kg
61,4 kg
Raisonnablement Bien
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Perdant 2,4 kg par Semaine
23 septembre 2011
Walking zombie. Stayed out too late last night because I didn't feel tired. Got less than 4 hours sleep. Didn't eat nearly enough calories yesterday, and the food I brought today tastes flavorless to me. Didn't work out last night very much since I was running errands all evening so I plan on hitting the gym super hard tonight. Hopefully I'll have more energy by then. :-(
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22 septembre 2011
Played my new Biggest Loser Wii game last night. It was a lot harder of a workout than I thought it would be. Pretty sore today. Having steamed spinach and hard boiled eggs for breakfast. Forgot how much fresh spinach wilts down when steamed. lol Brought a whole bowl in, but now it looks like a little clump.
Oh, and I decided to weigh myself on my digital scale at home and found that I'm too big for it. :-( It doesn't even register my weight, only comes up with Error. Geez louise
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Historique de poids de tabbycat1415
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