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Historique de Poids
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03 avril 2016
Even being sick I was able to stay on my plan. Turkey Breast cooked in a crock pot, green beans , homemade stuffing and mashed potatoes. I ate the right size portions and that is key. Measure. Measure and then consume. Not a lot of water today. but I will recover from that . Beyond this sinus crud I am happy with how may plan is going . Even with the nerves I have with a family situation. if you pray , Pray for me that I can help my Dad through this transition and that the results will be good for him and the rest of the family.
Thank Kat
(1 commentaire)
03 avril 2016
having this flu stuff is for the birds .. I hate being sick
Ajouter Commentaire
02 avril 2016
Call crazy but I can't figure out how to accept a friend buddy request!
(1 commentaire)
02 avril 2016
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
147,0 kg
2,7 kg
74,4 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 9,5 kg par Semaine
01 avril 2016
I feel like crying . seems like every time I think things are getting better , life slaps me in the face !!!!
(6 commentaires)
Historique de poids de kats95
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