S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
magicmouth
Journal
Journal de magicmouth
Profil de magicmouth
|
Historique de Poids
31 à 35 sur 47
Page:
Précédent
...
3
4
5
6
7
8
9
10
Suivant
21 juillet 2012
Last I weighed it was really good. I had dropped down to 174 but then went back up to 175. I think right now I'm 175 which is still good. As long as I'm dropping weight that's all that matters. I'll be going to the gym tonight to workout and get an accurate reading.
As far as food goes, I haven't been recording my daily eating because I can pretty much calulate on my own what it is that I'm eating. I'm not so much worried about what I'm eating anymore because my diet hasn't really changed much.
I've only decided to cut out the red meats and eat more salads. Having a hard time cutting out the chocolate cake frm PF Chang's but that's not an every day thing nor is it a weekly thing. I'm eating better to get my cholesterol down.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,4 kg
3,2 kg
6,8 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,5 kg par Semaine
07 juillet 2012
It's not looking good. I'm gaining what can I say? My cholesterol levels came in this week and the doctor wants to put me on meds. Well, I also went to the grocery store and bought some real food so we can stop eating out all the time. I don't want to have to take or live on more meds so I'll be eating salads for the rest of the summer.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
80,3 kg
2,3 kg
7,7 kg
Raisonnablement Bien
Ajouter Commentaire
Prenant 0,2 kg par Semaine
23 juin 2012
I stepped on a different scale today. Hmmm... it says that I didn't lose anything but who knows, maybe that's true. Then this woman walks up to me and says she thinks it's 5lbs over because her scale at work is lower. Now if that is the case, I'm down to 171! I don't believe that one bit! Once my car is out of the shop, I'm going to my own gym and stepping on the two scales there to get a more accurate reading.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,8 kg
2,7 kg
7,3 kg
Raisonnablement Bien
Ajouter Commentaire
poids stable
12 juin 2012
I'm about to have a nice piece of chocolate cake for breakfast. I don't feel bad about it because it came from PF Chang's and I'm about to include it into my calorie count for the day.
Okay so that's 1000, which leaves me with 500 calories to play with for the rest of the day. Ummm... not good. Okay I'll do like I always do, add another 200 more calories in case of an emergency. Well, as long as I don't go over 1700 I should be fine. :D
Ajouter Commentaire
10 juin 2012
I'm back on track and trying to lose weight slowly. I don't want the stretchmarks.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
79,8 kg
2,7 kg
7,3 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 0,5 kg par Semaine
Historique de poids de magicmouth
Voir l'Historique Complet