Journal de peacelilly1974

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24 octobre 2007

ok....2 words: AUNTIE ANNE'S. She used to be my best freind..at least her yummy cinnamon sugar butter soaked soft and doughy pretzels. NOW-she seems to be my worst enemy! I have never been able to pass up an Auntie Annes in the mall and today was another one of those days, I am sorry to say. I have been doing great with the water, cutting out the regular soda and getting in the veggies..but those freakin pretzels are gonna kill me every time. You could dangle a doughnut, ice cream, a starbucks capuccino, anything else in front of me and I could, theoretically and realistically pass it up and say NO. I have not done a lick of exercise in about 3 months since I got this nasty little virus that, I found out is intended for you to catch as a child, but if you get it as an adult, one of the major ailments is months of nasty arthritis. So, I am someone, who..in the past, was fairly active on a regular basis. I am only recently feeling back to norm body wise and up for getting back into the swing of the exercise thing without feeling like an 80 year old woman. So, I signed up for a belly dancing class. And, yes, the first question I asked was...DO I HAVE TO SHOW MY BELLY? The answer was no...and that was the deciding factor for me as to whether I would attend or not. My daughter (4 years old) is getting ready to start the children's class and I talked my mother, who is very in shape and thin-of course-to attend the class with me. So-I am very excited and I can count that as at least an hour and a half every Saturday for the next 8 weeks, as my activity that gets my bod moving. Its a start, and something I have always wanted to try. I gave up running last year after my knees were about shot after I trained for and ran the Rock n roll 1/2 marathon in 2005. After that, as much as I say I am going to go for a walk, I end up blairing my MP3 in my ears and breaking into an all out run. Then I pay for it for the next 3 days as my knees are screaming out in pain and I am poppin Aleve like crazy. So, I think the belly dancing ...and some swimming might be the ticket for me these days! Till next time........night!

(3 commentaires)

23 octobre 2007

Today went really well food wise. I have decided that the mini sized bagel bread is just my cup of tea with a little turkey and american cheese, some horseradish sauce (just a smidgeon for some kick) and a little dijon brown mustard is perfect for my lunch and worth the points in my book. I pair it with a salad and I am definately full. I have tried both the whole wheat and plain bagel breads..and I have to say, I will take the plain for the extra point. The whole wheat thing is a tough one for me. After all, I have come down from whole milk to 1%...do I have to move to whole wheat too??????? Baby steps baby steps baby steps! This is what I tell myself. I got a message from H today and it mentions Hip Hop Abs, which made me chuckle..as I bought it months ago did it for 2 nights, loved it ...and havent put it in my dvd player since-go figure?? Concentrating on the food and water for the time being..and remarkably, as much as agua is NOT my beverage of choice, it has been going well. Jeanette at work told me today that one glass of water is just 8 big gulps....and I repeat that in my head over and over as I chug my first 4 glasses each morning. Ohhhh the silly things we doooooooooo....=) cheers! heres to another night of STAYING out of the kitchen...am I the only night binger in town?? till next time....

(4 commentaires)

22 octobre 2007

OK, so I entered today as my official start day, although I have been keeping an eye on things for the past week or so without total commitment. One of my supervisors at work announced last week that she is going to WW....to which I am no stranger...So, I decided to have a personal private competition with her...although she doesn't know it! lol I just want to personally challenge myself and all the while keeping her in my sights for either inspiration or personal triumph. Its terrible I know..but whatever keeps my going full speed ahead...or, ahead period, is my goal. Today...was a good day...no regular soda, plenty of water, a good low points lunch and even a trip with the kiddies to good ol' CHICK-FIL-A and I managed to snag 4 nuggets from the kids and a few leftover fries. Not too bad..considering, I had points left for the day and I normally would have scarfed down a sandwich, large fries, cole slaw and a huge regular soda. One day down....oh, and..I decided after many months of denial to finally hop on my scale. And..just as I knew in my heart..I have gained 10 fat lbs since January. Thats about a pound a month. Ayayayayayayya. Seriously considering the purchase of a treadmill. I have always (when the stars all align and the kids cooperate, etc, etc) just run and walked outdoors. With the weather getting colder and my children more independant, I somehow think that dragging them along on my walks/runs will be more difficult. I have this horrible echo in my head, though...of all the folks I know who bought the long awaited treadmill for it to become nothing more than place to hang clothes and collect dust. Still mulling it over.........till tomorrow..

(1 commentaire)

22 octobre 2007

Poids:	Perdu jusqu'à présent:	Reste à parcourir:	Régime suivi:
83,9 kg	0 kg	18,1 kg	Non Applicable

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