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Sweetchili
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Journal de Sweetchili
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Historique de Poids
41 à 45 sur 45
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9
23 mars 2011
It took a few days to get used to eating within range. Also I found a protein bar that I'm not allergic to, so I will be eating those as a good snack. Now I need to get a protein shake mix to use for breakfast, since I don't like breakfast.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
114,8 kg
0,9 kg
3,6 kg
Raisonnablement Bien
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Perdant 3,2 kg par Semaine
22 mars 2011
Well I've been trying to do some "exercise" these past couple days. I use quotes, because it's really pathetic! I just came off working 47 hrs last week and my knees hurt really bad. And then I do this dance exercise thing and all I can say is "owwww". I only did about 15 minutes of it the two days, but it just is too painful for my already enflamed knees.
I really don't mind walking, but the jarring pain is dreadful and keeps me from doing it more often. There is a gym in my apt complex, I think I'm going to have to check it out. I just dont want any skinny people in there with me while I'm dying (exercising). =)
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21 mars 2011
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
115,7 kg
0 kg
4,5 kg
Non Applicable
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20 mars 2011
I don't know if I can lose weight on my own. I've tried so many times but fail for so many reasons. I need to be held accountable for my actions, but I won't do that myself. I should see if my insurance has a program to help me.
Code:
Code:
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
115,7 kg
0 kg
4,5 kg
Raisonnablement Bien
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poids stable
16 mars 2011
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
115,7 kg
0 kg
4,5 kg
Raisonnablement Bien
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Historique de poids de Sweetchili
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