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YShibata
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Journal de YShibata
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Historique de Poids
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Suivant
24 octobre 2007
We visited my in-laws for 4 days and everyone wanted to take us out to dinner and I couldn't resist chocolate moouse and linguine with clams (when we had dinner with hubby's folks), his brother and wife wanted breakfast, I ended up eating a plate of fruit. ummm. and his sister and her hubby wanted to go eat too. I had 2 pieces of sushi and broiled fish. We were stuffed after all that food not to mention hubby wanted to barbque hamburgers one night (he had veggie burgers) but I ate mine with a bun. So haven't been doing so great on the diet.
After we got back my period started so I haven't been feeling like exercising (however I did take my handweights and did some exercising while we were up north.)
I think I'll get back on track after period ends (Thurs) by walking on treadmill, stationary bike and regurlar calesthenics. I'll post my "inches lost" end of next week with hopes of some more progress. Hope everyone is doing okay Drop me a line if you want to talk!
Best regards!
(1 commentaire)
12 octobre 2007
I lost 2 more inches from my waist and 1 inch from my thighs (each) but I weigh the same (163). I started using The Firm workout which was fun but I had a hard time keeping up with the moves. I feel lighter overall, even though I weigh the same, but my body just has a lighter "feel" to it.
Since hubby can't eat protein, we've been eating mostly vegetarian (lots of salad and cabbage dishes) with fake meat and I've been eating brown rice while he eats white rice. All these veggies give me gas!
I can't complain though, he's feeling better and so do I. I'm hoping to make it to a size 8 by Dec 2nd (I have a luncheon to go to) and I'm fitting into a size 10 now. Yippee!!
(4 commentaires)
09 octobre 2007
Wow, I just weighed myself this morning and I've lost weight again! I've been excercising regularly, watching what I eat and I feel a lot better than I have in over a year. I have a lot more stamina and energy. I think the excercising has helped a lot. I just received the DVD "The Firm" which I am going to start working with this week. My stomach is starting to go down a bit and my clothes feel a tiny bit looser. Hope everyone is doing well, keep up the good work!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
73,9 kg
3,6 kg
18,1 kg
Raisonnablement Bien
(3 commentaires)
Perdant 3,8 kg par Semaine
04 octobre 2007
I was very disheartened when I went to see the Dr. and learned I had gained weight despite watching everything I ate and excercising like mad so I decided to measure myself and what a surprise! I've lost 3 1/2 inches in my waist and 2 inches in my hips even though I've gained weight! I've heard muscle weighs more but this was extremely surprising because I had compared my measurements from 9/30/06 when I weighed 155 lbs! So, even though I weigh 14 lbs more, I'm smaller!!! Go figure!!! I've decided that rather than set my goal for a specific weight, I'm going for measurement goals which I think are attainable even if I weigh the same. I'm definitely going to keep excercising, it does make me feel better as well as watching what I eat. My goal is to get to a size 8 by my 49th birthday in April. Wish me luck! Luck to everyone here too!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
76,7 kg
0,9 kg
20,9 kg
Raisonnablement Bien
(4 commentaires)
Prenant 6,4 kg par Semaine
01 octobre 2007
Still steady at 163 but hope to lose a pound or two by end of this week. I've been exercising like mad, hubby even commented on it and said I look healthier. Hmmm. Healthier? Not slimmer, mind you, but a compliment is a compliment! Wish me luck on getting into the 150s!!! I haven't seen those numbers in years! Take care all!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
73,9 kg
3,6 kg
18,1 kg
Raisonnablement Bien
(3 commentaires)
poids stable
Historique de poids de YShibata
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