Journal de AngelaTn, 13 mars 08

I have been doing a little better this week. I have not been eating as much as before. I have noticed my portion sizes I went up a little. So I have cut back some and just going to see how it goes. I am happy where I am at. My energy is great and I can get into the size I want. I still need to tone up but that is with time and exercise.
64,0 kg Perdu jusqu'à présent: 19,5 kg.    Reste à parcourir: 5,0 kg.    Régime suivi: Raisonnablement Bien.
poids stable


Commentaires 
Great job! I need to tone as well...maybe sooner than later! Things are not firming on their own, LOL! 
14 mars 08 par le membre: addmalmom
Good thought about the portion sizes. Caused me to think about mine. They could stand a bit of downsizing. I am entering a pageant. (kinda goofy for me at my age...but oh well) It will keep me focused on taking care of my diet and exercise requirements. 
15 mars 08 par le membre: vrabe

     
 

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