Journal de Lucybell33, 16 mars 08

This is normal for the weekend, so I'm not worried.

I wasn't particularly good yesterday, although not disastrously so - just a fairly standard Saturday really! I managed the scheduled hour of cardio workouts, but didn't manage to do the scheduled Dyna-Band workout - I'll have to make up for it today by doing a double session.

Am still really excited about my overall loss this week - official weigh-in is tomorrow!!

Looking forward to the next weight loss challenge, Around the World. If you haven't already signed up, there's still time!!

70,5 kg Perdu jusqu'à présent: 24,7 kg.    Reste à parcourir: 7,0 kg.    Régime suivi: Mal.

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1748 kcal

Gras: 51,70g | Prot: 98,82g | Glu: 225,32g.   Petit Déjeuner: Yogurt Muesli Meal Bar. Déjeuner: mixed vegetables, Kedgeree. Dîner: tuna sandwich, potato wedges, cheese, baked beans, baked potato. Snacks/Autre: tea, coffee, skimmed milk. plus...

2379 kcal

Exercice: Natation (Lent) - 20 minutes, Ménage - 1 heure, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 30 minutes, Danse (Pas Rapide, Aérobique) - 50 minutes, Travail de Bureau - 2 heures, Dormir - 8 heures, Repos - 11 heures et 20 minutes. plus...