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I am cutting (most) sweets out and am going to increase my protein! Here goes nothing!!!!!
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62,6 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: 100%.
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1221 kcal
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Gras: 45,80g | Prot: 39,19g | Glu: 173,92g.
Petit Déjeuner: Coffee, Water, SILK SOY MLK CRMER FRVANILLA, Sugar, Clif Bar - Chocolate Brownie. Déjeuner: Mayan Harvest Bake. Dîner: Rice A Roni Four Cheese. Snacks/Autre: mild Cubed chedder Cheese (Great Value), Granny Smith Apples. plus...
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2103 kcal
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Exercice:
Travail de Bureau - 8 heures, Conduire - 3 heures, Machine d'Exercice (Rapide) - 20 minutes, Repos - 4 heures et 40 minutes, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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 Commentaires
Cool! Good luck :) I never had trouble with sweets. I was always more of crunchy salty kind of person (still am). But I can tell you, I used to like coke and commercial chocolate bars. But now that I'm not used to them, they are gross to me! Like, way, way, way too sweet! And a piece of fruit tastes like heaven. I think the super-sweet foods makes us less able to enjoy more subtle flavors. I'm sure this is one of the reasons I like everything I eat now. It all tastes so interesting!
25 mai 10 par le membre: k8yk
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Good luck, you can do it!
25 mai 10 par le membre: AmyCoulon
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Historique de poids de Byrdface
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