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not pneumonia. just a flu bug going around. even though I could eat normally yesterday I still lost. was not expecting that. hopefully it keeps going! maybe because I stuck with ketosis diet while I was sick it made it drop that much that quickly? I'm not sure. we shall see. I'll give it a few more days to gain. I'm sure I will.
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118,8 kg
Perdu jusqu'à présent: 17,3 kg.
Reste à parcourir: 28,5 kg.
Régime suivi: Raisonnablement Bien.
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2227 kcal
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Gras: 162,61g | Prot: 133,49g | Glu: 44,70g.
Petit Déjeuner: Compliments Naturally Smoked Bacon, Cracker Barrel Marble Cheese, Ground Pork (Cooked), Egg. Dîner: Gay Lea Sour Cream 14%, Broccoli, Cucumber (with Peel), Caesar Dressing, Cos or Romaine Lettuce, Beef Steak. Snacks/Autre: Sensations Mini Peanut Butter Milk Chocolate Ice Cream Bars, Sensations Mini Peanut Butter Milk Chocolate Ice Cream Bars, Grimm's Pepperoni Stick. plus...
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Perdant 4,4 kg par Semaine
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