|
i had a really bad, stressful, and emotional day yesterday and I just couldn't even think about my diet let alone follow it.
My husbands grandpa has stage 4 lymphoma and is getting worse, now it's not just in his knee caps where they discovered it. It's all over his entire body.
|
67,3 kg
Perdu jusqu'à présent: 26,9 kg.
Reste à parcourir: 3,8 kg.
Régime suivi: Mal.
|
|
1196 kcal
|
Gras: 35,05g | Prot: 74,23g | Glu: 155,55g.
Petit Déjeuner: Chocolite Protein Powder, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bananas, Publix Skim Milk. Déjeuner: Ken's Steak House Fat Free French Dressing, Crock pot roast chicken, Iceberg Lettuce (Includes Crisphead Types). Dîner: Publix Skim Milk, Publix Red Seedless Grapes, Cherry Tomatoes, Publix Low-Moisture Part-Skim Mozzarella Shredded Cheese, Ken's Steak House Fat Free French Dressing, Iceberg Lettuce (Includes Crisphead Types), Crock pot roast chicken. Snacks/Autre: Schiff Move Free. plus...
|
Prenant 7,0 kg par Semaine
|