|
So unfortunately, the weight lost when I was sick has re-appeared. Last night I was craving sweets! Normally I do not have such a sweet tooth! Will have to step up the workouts.
|
63,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
1637 kcal
|
Gras: 90,18g | Prot: 57,67g | Glu: 153,97g.
Déjeuner: Hormel Pepperoni Stix, Cucumber (Peeled), Almonds, Tillamook Pepper Jack Cheese. Dîner: Tillamook Pepper Jack Cheese, Saltine Crackers, Chili. Snacks/Autre: North Carolina Lighthouses Salt Water Taffy, Mills Fleet Farm Cinnamon Bears, Water, ConAgra Foods Snack Pack Lemon Pudding, Chewing Gum (Sugarless), Lifesavers Big Ring Gummies Sweet & Sour, Skittles Original (Fun Size), Emerald Natural Walnuts & Almonds 100 Calorie Pack. plus...
|
|
2347 kcal
|
Exercice:
Tondre - 2 heures, Travail de Bureau - 8 heures, Repos - 6 heures, Dormir - 8 heures. plus...
|
Prenant 2,4 kg par Semaine
|