|
I am continuing to eat well within the guidelines I have been researching. I am down a little in weight although this last week has been quite stressful. This is very pleasing. For many years I have not gotten quite enough sleep and this last week I am sleeping a few hours more. Affirmations and a positive outlook are my new montras. I am 124.5 pounds...I am happy, content, and healthy.
|
75,1 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 18,4 kg.
Régime suivi: Raisonnablement Bien.
|
Perdant 0,6 kg par Semaine
|