caroldiff
Rejoint avril 2008
Posts
193
Suivi
7
Abonnés
9
Historique de Poids

Poids Initial
73,9 kg
Perdu jusqu'à présent: 4,5 kg

Poids Actuel
69,4 kg
Performance: Perdant 1,6 kg par Semaine

Objectif de Poids
56,7 kg
Reste à parcourir: 12,7 kg
I am in my late 50s having raised 3 children and remain married to the love of my life for almost 38 years. I work, manage my home, ready and watch some movies. I did well with Atkins until caregiving for my mother became so stressful. I had edged up with my weight and recently gained 22 pounds. My hope is to reach my weight goal, enjoy my remaining years working, have fun with my husband, children, spouses, and grandchildren, and retire with good health for many years to come.

Historique de poids de caroldiff


Suivi

flaxseed
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
maiewa
(visible uniquement aux abonnés)
ctlss
(visible uniquement aux abonnés)
 
CherylF
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up

Livre de Cuisine de caroldiff

Calories: 371kcal | Gras: 18,53g | Glu: 23,30g | Prot: 31,58g
Shrimp Italiano
A colorful, tasteful delight of Italian flavors.
Calories: 212kcal | Gras: 5,82g | Glu: 2,21g | Prot: 35,81g
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
Calories: 924kcal | Gras: 80,41g | Glu: 15,74g | Prot: 34,61g
Sausage Gumbo
A spicy sausage and veggie dish.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de caroldiff


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