|
I know it is induction working but to have lost 1.5 pounds since yesterday was too good not to adjust my weight on FS. Today eating will be a varied repeat of yesterday. As others have said I had to eat a snack after supper to get enough food in for the day. I ate leftover pork tenderloin and tillamook cheddar cheese topped with butter. My stomach looks much less extended. I feel great!
|
73,9 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: 100%.
|
|
2185 kcal
|
Gras: 178,12g | Prot: 111,14g | Glu: 19,84g.
Petit Déjeuner: coffee, coconut oil, eggs. Déjeuner: celery, Carol's Egg & Tuna or Meat Salad. Dîner: Premium Pork Regular Sausage, heavy whipping cream, green beans, butter. Snacks/Autre: tillamook cheddar cheese. plus...
|
Perdant 4,8 kg par Semaine
|