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This week I ate a bit too much sausage and bacon and salty stuff. I do retain fluids and have to watch that. I am hoping that next week will show a different weight loss story. The basement is dry, the walls are being repaired. The sun is shining and it is a beautiful day!
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73,7 kg
Perdu jusqu'à présent: 1,1 kg.
Reste à parcourir: 17,0 kg.
Régime suivi: Raisonnablement Bien.
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1341 kcal
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Gras: 104,79g | Prot: 73,57g | Glu: 27,29g.
Petit Déjeuner: coffee, egg. Déjeuner: strawberries, whey protein powder, coconut milk, almonds. Dîner: shrimp, raspberry vinegar, olive oil, cucumber, carrot, tomato, Carol's Shrimp, Veggie, and Spaghetti Squash. Snacks/Autre: almonds. plus...
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Perdant 0,8 kg par Semaine
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