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WHO HO - Well - I am under 200lb today. 199.5 to be exact. That was my first goal, and I made it in just over 30 days. It was hard, expecially the 2 weeks when I didn't loose any weight at all.
I am glad that I made my goal before I have to stop doing the cabbage soup diet for a couple weeks. My next 'short term' goal will be to STAY under 200lb
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90,5 kg
Perdu jusqu'à présent: 2,9 kg.
Reste à parcourir: 22,5 kg.
Régime suivi: 100%.
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997 kcal
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Gras: 25,71g | Prot: 61,20g | Glu: 137,13g.
Petit Déjeuner: Original Lite Coffee Creamer, coffee, sweetener, bottled water, craisins, craisins. Déjeuner: french fries, hamburger 1/2 lb. Dîner: craisins, banana, milk, bottled water. plus...
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2774 kcal
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Exercice:
Travail de Bureau - 12 heures, Repos - 4 heures, Dormir - 8 heures. plus...
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Perdant 5,1 kg par Semaine
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 Commentaires
Onederville must feel amazing!!! I am so happy for you!!!
30 juin 10 par le membre: amanda123
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Welcome to Onederland! I love it here and I am working to stay here forever! I have only been here for about a month. Hope we can enjoy the journey through together.
30 juin 10 par le membre: datadoll
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I have only been here for a month too, and it has changed my life. I never thought I would be under 200lb again. My mother said 'give up, it is just genetics'. She was fat, her mother was incredibly fat, all her sisters are fat. I didn't want to be...and now I know that I don't need to be. Thanks amanda and datadoll
01 juil. 10 par le membre: SuzanneJ
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Congrats on the achievement I hope to join you eventually.
01 juil. 10 par le membre: vinnyv11
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You will. I just had to find my body's 'prime area' for weight loss, and what worked for me.
02 juil. 10 par le membre: SuzanneJ
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Historique de poids de SuzanneJ
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