Journal de jamiqua, 09 févr. 19

my ibs-cic has been slowing my weight loss this week and it got to the point of where I was in so much pain from being so constipated, that I had to do a colonic/lax treatment. I feel so much better now that I've been cleaned out.

65,6 kg Perdu jusqu'à présent: 28,7 kg.    Reste à parcourir: 2,1 kg.    Régime suivi: 100%.

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1197 kcal

Gras: 48,19g | Prot: 79,61g | Glu: 110,81g.   Petit Déjeuner: Country Crock Light Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Jennie-O Extra Lean Turkey Bacon, Naturegg Eggs, Bananas. Déjeuner: Great Value Skim Milk, Kroger Hash Brown Patties, Healthy Choice Cafe Steamers Beef Merlot. Dîner: Kroger Hash Brown Patties, Sea Queen Swai Fillets. Snacks/Autre: Great Value Skim Milk, Schiff Move Free. plus...