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01st of May check-in. No horrors on the scale after over-indulging in the Easter week and then being better in the days after. Pheeewww! Lucky escape.
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59 kg
Perdu jusqu'à présent: 2 kg.
Reste à parcourir: 7 kg.
Régime suivi: Mal.
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1155 kcal
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Gras: 58,70g | Prot: 58,63g | Glu: 104,78g.
Petit Déjeuner: Bananas, Woolworths Double Cream Plain Yoghurt, Coffee with Milk. Déjeuner: Tea with Milk, Lettuce, Cucumber, Cherry Tomatoes, PnP Low Fat Smooth Cottage Cheese, Albany Brown Bread. Dîner: Spinach, Tea with Milk, Cherry Tomatoes, Cucumber (with Peel), Woolworths Baby Butter Lettuce with Rocket & Basil, Vinaigrette Dressing, Spring Onions, Onions, Mushrooms, Egg (Whole), Clover Cheddar Cheese. Snacks/Autre: Cadbury Crunchie (40g), Brown Sugar, Coffee with Milk, Tea with Milk. plus...
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Perdant 0,4 kg par Semaine
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 Commentaires
We have the same starting weight as well as goal weight!! So nice to meet people here with exactly the same goals than yourself!
01 mai 19 par le membre: PianoLady69
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Oh wow! Hello Ketogirl69. Nice co-incidence. :) Would you mind if I tracked against your progress? So that I keep myself honest and have someone to aspire too?
Everyone here is great and encouraging, but it hard to be on a diet on my own in the real world. I need to get my weight down due to what I consider proper for my (lack of) height - and although my husband is very encouraging too, he has NEVER needed a diet (Luckily slim and healthy even though he has a healthy appetite and eats what he likes.)
02 mai 19 par le membre: Ms Cornwall
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Historique de poids de Ms Cornwall
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