Journal de Mspoppa, 05 mai 19

Archive d'Entrée de Poids (pas d'entrée de journal) pour le 05 mai 2019
83,9 kg Perdu jusqu'à présent: 10,0 kg.    Reste à parcourir: 9,1 kg.    Régime suivi: Mal.

411 kcal Gras: 26,83g | Prot: 25,17g | Glu: 17,62g.   Petit Déjeuner: Coffee with Cream and Sugar, Jimmy Dean Premium Pork Regular Sausage, Kale, Egg. plus...
Perdant 0,0 kg par Semaine

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Commentaires 
Well done 
05 mai 19 par le membre: jcmama777
Thanks guys! But, I have been a terrible "dieter" most of last year. BUT in February of this year I came across the "Snake Diet", which is basically just straight fasting for as long as you can go... I can go 2/3 days straight and then I re-feed with something simple like cottage cheese and fruit...I initially dropped 15 pounds within 3 wks??!! I was stoked!!! But I fell off the proverbial wagon. And have been stuck on 185 for a couple months now...tired of seeing this number now... I dont know if its the weather, but since its getting warmer here in Oklahoma, I have been really struggling to fast past 24 hrs.. :( BUT bright side, I have not regained what I've lost. I may go up 2/3 pounds and then it goes right back to 185. I guess my body's "set weight point" has re configured, because it used to be "set" on 200?! 
06 mai 19 par le membre: Mspoppa
Good for you 
07 mai 19 par le membre: HCB

     
 

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