Journal de vrbh0882, 14 févr. 13

I need more direction so I have signed up on the Curves weight management program. It includes circuit training and walking everyday as well as planned meals for each day. I have not had the discipline for just using FS so I am trying this. Wish me luck.

85,7 kg Perdu jusqu'à présent: 1,4 kg.    Reste à parcourir: 17,7 kg.    Régime suivi: Non Applicable.

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797 kcal

Gras: 36,16g | Prot: 33,06g | Glu: 87,51g.   Petit Déjeuner: Dannon Oikos Greek yogurt. Déjeuner: Heinz ketchup, Orowheat whole wheat bread, mayonnaise, Deli roast beef, French Fries, Thousand Island dressing, Mixed Salad Greens. plus...