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Two whoosh weeks back to back! I'm officially down 36 pounds. It brings a big smile to my face, and it makes it easier to keep going. 🌨❄☃️
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102,0 kg
Perdu jusqu'à présent: 16,7 kg.
Reste à parcourir: 33,9 kg.
Régime suivi: Raisonnablement Bien.
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1124 kcal
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Gras: 34,73g | Prot: 81,72g | Glu: 125,80g.
Petit Déjeuner: Bell Peppers, Red Onions, La Tortilla Factory Multigrain Wraps, Lucerne Pepper Jack Cheese, Perdue Boneless Skinless Chicken Breast, Egg White , Lucerne Liquid Eggs, Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Dîner: Garlic, Barilla Casarecce, Bell Peppers, Onions , Kraft Shredded Parmesan Cheese, Prego Traditional Spaghetti Sauce, Beyond Meat Beyond Beef. Snacks/Autre: Little Debbie Christmas Tree Cakes, Lucerne Fat Free Half & Half, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. plus...
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2891 kcal
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Exercice:
Assis - 2 heures, Ménage - 40 minutes, Vaisselle - 15 minutes, Cuisiner - 1 heure et 30 minutes, Repos - 11 heures et 35 minutes, Dormir - 8 heures. plus...
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Perdant 1,6 kg par Semaine
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