Journal de chels21, 05 févr. 20

My back has been injured again. This time the dr is actually looking into instead of saying it's a muscle or joint. I'm getting an MRI in April but the past 5 weeks have been SO HARD. no jumping no twisting no bending no lifting. I'm just starting to walk comfortably again and I'm hoping I can go back to work next week. my fiance has been great but he's also been bringing home junk food since he feels bad for me. so we had a chat and he's not going to do it anymore. I am getting more comfortable with intermittent fasting as well.

135,5 kg Perdu jusqu'à présent: 0,5 kg.    Reste à parcourir: 45,3 kg.    Régime suivi: Raisonnablement Bien.

---

862 kcal

Gras: 46,89g | Prot: 66,96g | Glu: 38,54g.   Dîner: Compliments Shredded Medium Cheddar Cheese, Schneider's Hickory Bacon, Baked Potato (Peel Eaten), Chicken Breast. plus...