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Today I start two challenges. The green tea and the hot yoga. I have never done this type of yoga before. I'm glad it's only 15 days as I never seem to keep at anything longer then two weeks. I have already informed Mike that this is every night for two weeks so he can't act like this is a shock. Plus I really need his support on this.
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74,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 6,1 kg.
Régime suivi: Raisonnablement Bien.
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1259 kcal
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Gras: 55,30g | Prot: 103,79g | Glu: 53,89g.
Petit Déjeuner: Low Moisture Part-skim Mozzarella Cheese Slices, monster, publix bacon, theresa. Déjeuner: slim fast peanut butter crunch, Live Active Cottage Cheese, Red Tomatoes, oscar mayer deli turkey. Dîner: Budweiser Light Beer, eat smart broc, publix chicken. plus...
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1993 kcal
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Exercice:
Étirement (Yoga) - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 1,3 kg par Semaine
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