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Ok so it's really happening and I'm really doing this. I haven't had bread, meat or simple sugars in over a month and my body is really showing it, thank goodness. I feel better in general, too. I did have some wine this week as a treat, but that will be limited. I also had a low fat eggplant, with minimal breading that was completely baked as a treat as well. Now to stick with this. I know I can do it!
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60,3 kg
Perdu jusqu'à présent: 10,9 kg.
Reste à parcourir: 3,6 kg.
Régime suivi: Raisonnablement Bien.
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923 kcal
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Gras: 16,88g | Prot: 77,41g | Glu: 125,58g.
Petit Déjeuner: weight watchers lemon yogurt, egg beaters. Déjeuner: brown rice, Janice's Vegetarian Vegetable soup. Dîner: green beans with almonds, morning star turk'y, Morning star garden vegetable patty, Janice's Vegetarian Vegetable soup. Snacks/Autre: Janice's Vegetarian Vegetable soup. plus...
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Perdant 0,9 kg par Semaine
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