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I am very excited about the gym, it has been going well, put in 50 minutes on the eliptical yesterday plus weights. It feels good to work out again.
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79,4 kg
Perdu jusqu'à présent: 30,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: 100%.
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1389 kcal
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Gras: 31,41g | Prot: 96,51g | Glu: 221,16g.
Petit Déjeuner: Vitamin Water Zero, Banana, Starbucks Perfect Oatmeal. Déjeuner: Butter Checkers, Nectarine, Grapefruit, Ground Turkey, Oroweat. Dîner: White Bean and Tuna Salad, Beemans. Snacks/Autre: Fiber One, Carb Master, Apple. plus...
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Perdant 1,3 kg par Semaine
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