Journal de notesamy, 29 déc. 08

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Since I last checked in I have gained eight pounds. I wish I could get serious about losing some of this weight. I don't exercise and I know that is a lot of the problem. I have had to buy some bigger clothes as my husband's dad and my mom died this past fall and I had to get something to wear to the funerals. I need to get into a routine. Can someone help me?

71,7 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 15,0 kg. Régime suivi: Mal.

Prenant 0,1 kg par Semaine

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Commentaires

well, excersizing is definetly going to help, but also licorice has alot of empty calories that store as fat, so you could try to "kick the habit" It seems you have traded one bad habit for another. ha ha

01 janv. 09 par le membre: kbspectrum

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