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It’s not actually “weigh day”, but after being stagnant for the ENTIRE month, I’m finally starting to see some forward motion, so I’m excited and I will take the win! 🏆
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75 kg
Perdu jusqu'à présent: 3 kg.
Reste à parcourir: 20 kg.
Régime suivi: Raisonnablement Bien.
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922 kcal
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Gras: 31,20g | Prot: 45,86g | Glu: 118,37g.
Petit Déjeuner: Parmalat Smooth Flavoured Low Fat Yoghurt. Déjeuner: Woolworths Sliced Ostrich Biltong. Dîner: Pick n Pay Multiseeded & Chia Tortilla Wraps, Simonsberg Feta with Herbs, Wellington's Sweet Chilli Sauce, Mayonnaise , Pot O' Gold Sweet & Sour Gherkins, Yellow Sweet Peppers , Lettuce, Tomatoes, John West Light Meat Solid Tuna in Brine. Snacks/Autre: Nestle Hot Chocolate, Dry Roasted Macadamia Nuts (with Salt Added), Selati Sweetener, Huletts Brown Sugar, Coffee with Milk, Bananas . plus...
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Perdant 0,5 kg par Semaine
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