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D'oh! I wasn't paying attention to the weight entered when I was updating my progress on the other challenges. I didn't lose 0.2 lb and then just gain it back in the last hour or so. Though I don't know if fatsecret may have just dropped the decimal from my weight after I posted it today.
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68,6 kg
Perdu jusqu'à présent: 3,5 kg.
Reste à parcourir: 9,6 kg.
Régime suivi: Raisonnablement Bien.
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1630 kcal
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Gras: 30,80g | Prot: 120,77g | Glu: 234,49g.
Petit Déjeuner: chicken tender, Raisins (Seedless), clementine, mango, apple, Shredded wheat, corn flakes, 1% milk, Egg White, reverse osmosis water. Déjeuner: reverse osmosis water, carrot sticks, peanut butter trader joe's, bread 100% whole wheat milton's, butternut squash and turkey chili, clementine, Apples, mango, Cottage Cheese (Lowfat 1% Milkfat). Dîner: reverse osmosis water, clementine, mango, apple, Black Olives, Additional sandwich toppings, Roast Beef. Snacks/Autre: egg white, reverse osmosis water, parmesan kraft, mustard, tomato, chunk light tuna, India Spice Chai Tea. plus...
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1779 kcal
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Exercice:
Ménage - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 1,3 kg par Semaine
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