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Well it's been a stressful two weeks and I didn't follow like I should. Plus I went out to eat this week and totally blew it! Soooo today I'm back on track and I plan on staying that way. I honestly feel better when I eat healthier!
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60,6 kg
Perdu jusqu'à présent: 10,6 kg.
Reste à parcourir: 3,9 kg.
Régime suivi: Mal.
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1388 kcal
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Gras: 30,44g | Prot: 69,41g | Glu: 223,35g.
Petit Déjeuner: strawberries, half and half. Déjeuner: arnolds, American Cheese Singles, olive oil, swiss chard, white kidney beans. Dîner: Janice's Meatless Chili - Corrected, brown rice, black olives, tomatoes, fat free raspberry dressing, egg white, craisins, lettuce. Snacks/Autre: shrimp alfredo, curves, tangerine, Roasted Summer Vegetables, brown rice. plus...
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Prenant 0,4 kg par Semaine
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 Commentaires
Hang in there, you are doing great! Sometimes we just need to take a break! Best of luck, you are so close!!!
27 févr. 09 par le membre: Hedder52
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Historique de poids de janican71
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