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Had a hard weekend.But that is ok, nobody and nothing is perfect. I will try to drink more water or at least more liquids because I barely drink enough liquids. I will also measure myself correctly. before when I would measure myself I would pull the tape as tight as possible which now I won't. I know I gaine inches because my chef's pants don't fit me anymore.Thank goodness that my chef's coat and my undershirt is long enough to cover. Have a good day everyone...:)
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124,4 kg
Perdu jusqu'à présent: 7,1 kg.
Reste à parcourir: 33,7 kg.
Régime suivi: Mal.
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1780 kcal
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Gras: 69,34g | Prot: 48,54g | Glu: 227,50g.
Petit Déjeuner: Maple style beans in sauce, milk, sugar, milk. Déjeuner: sugar, milk, MARGARINE, english muffin, Cheddar Cheese, lays chips. Dîner: Onions, whipping cream, Tomato Sauce (Canned), cooked pasta. Snacks/Autre: kraft peanut butter, slice bread, cupcakes. plus...
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3162 kcal
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Exercice:
Debout - 1 heure, Dormir - 8 heures, Repos - 15 heures. plus...
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Prenant 0,6 kg par Semaine
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