|
Been absent from FatSecret since November and gave up with the weight loss. I had lost my motivation, due to family death and sickness.
I have been thinking for a few days about starting again. Today is the day.
|
108,5 kg
Perdu jusqu'à présent: 5,5 kg.
Reste à parcourir: 13,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
3021 kcal
|
Gras: 91,96g | Prot: 131,86g | Glu: 273,46g.
Petit Déjeuner: Asda Semi-Skimmed Milk, Kellogg's Fruit and Fibre, Asda Custard Creams. Déjeuner: Mayonnaise , Aldi Breaded Ham, Heinz Tomato Ketchup, Asda Corned Beef, Butter, Kingsmill 50/50 Bread, Asda Medium Cheddar Cheese. Dîner: KFC Fries (Regular), KFC Mini Breast Fillets (1). Snacks/Autre: McVitie's Penguin (24.6g), After Eight Mint Thins, Whiskey, Carlsberg Lager. plus...
|
Prenant 0,4 kg par Semaine
|