Archive d'Entrée de Poids (pas d'entrée de journal) pour le 01 novembre 2013
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100,9 kg
Perdu jusqu'à présent: 32,9 kg.
Reste à parcourir: 19,2 kg.
Régime suivi: Raisonnablement Bien.
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1307 kcal
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Gras: 49,66g | Prot: 121,43g | Glu: 26,31g.
Petit Déjeuner: Susan's Frittata. Déjeuner: Salmon Sashimi, Yellowtail Sashimi, Tuna Sashimi, Firefly Skinny Tea Vodka, Whiskey. Dîner: Kikkoman Less Sodium Soy Sauce, Mixed Salad Greens, Avocados, Trader Joe's Organic Tuscan Kale. Snacks/Autre: Smithfield Sliced Hickory Smoked Boneless Ham, Cucumber (with Peel). plus...
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2516 kcal
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Exercice:
Danse (Pas Lent) - 19 minutes, Repos - 11 heures et 41 minutes, Dormir - 12 heures. plus...
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Perdant 1,3 kg par Semaine
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 Commentaires
So, you know what tomorrow is, Saturday! The social event day, or, as I like to call, "Whiskey and Chicks night in" or..."Chicks, Wine and Whiskey night in" I could get really carried away =) I hope you have a really great time and enjoy seeing your friends and such. Halloween sucked, lol, not a single trick-or-treater. On a good note, I didn't eat one piece of candy, I didn't even eat my beloved popcorn, just wasn't in the mood. Hope your Halloween went better than mine. Enjoy your weekend!!
01 nov. 13 par le membre: bebegunn
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Historique de poids de smartin585
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