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It is time to hit the diet again. I've had 1 month off and was pleased that I naturally fell back into a healthy eating style. In fact, I had a slice of peameal bacon, 3 strips of bacon, a small slice of ham, and 3 eggs at a diner yesterday morning. I've done so well that I've lost all the weight that I gained at Christmas and am starting my SPRING CAMPAIGN at 1lb lower than when I ended last one's
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72,2 kg
Perdu jusqu'à présent: 16,2 kg.
Reste à parcourir: 4,2 kg.
Régime suivi: 100%.
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1089 kcal
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Gras: 83,59g | Prot: 57,98g | Glu: 25,66g.
Petit Déjeuner: Cream Substitute (Powdered), sweetener, decaf coffee, mushroom soup with milk, honely and almon granola bar. Déjeuner: cream, sweetener, decaf coffee, coated chicken wings. Dîner: bottled water. plus...
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2217 kcal
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Exercice:
Danse (Pas Lent) - 30 minutes, Ménage - 31 minutes, Travail de Bureau - 8 heures, Repos - 4 heures et 30 minutes, Dormir - 10 heures et 29 minutes. plus...
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Perdant 6,6 kg par Semaine
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