Journal de christinab007, 17 janv. 11

I've been at the same weight for about 5 days now, but I did slim down in inches.
Las weeks Measurements:
Bust: 41
Ribs: 37.5
Waist: 41
Hips: 46
Arms: 14.5
Calves: 17


This weeks Measurements:
Bust: 39.5
Ribs: 38
Waist: 38
Hips: 45.5
Arms: 14.5
Calves: 16.5

So I lost in some areas but not in others. My diet has been really on track, only a few cheats with alcohol over the weekend, but mostly have cut that out of my diet. I've just been mostly doing treadmill and elipticall exercising, sometimes bike or a rowing machine, but this week my goal is to incorporate some ab workouts and some arm toning workouts!

88,9 kg Perdu jusqu'à présent: 2,7 kg.    Reste à parcourir: 23,1 kg.    Régime suivi: Raisonnablement Bien.

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424 kcal

Gras: 20,24g | Prot: 29,37g | Glu: 28,01g.   Petit Déjeuner: cheddar cheese tillamok, red onion, turkey bacon, scrambled eggs. Snacks/Autre: yoplait blueberry yogurt. plus...

2628 kcal

Exercice: Machine d'Exercice (Rapide) - 33 minutes, Repos - 15 heures et 27 minutes, Dormir - 8 heures. plus...